Tag Archives: express feelings

Jamie Celebrates 10 Years of Sobriety!

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha I love this quote. It sort of surprises me that I am coming up on ten years clean and still have to work … Continue reading

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You Can Make A Difference

On Tuesday July 24th, Joyce, Jamie and I were on the Schenectady Today program hosted by Ann Parillo. To gather my thoughts for the program I decided to re- read It Went Without Saying. I was aghast at the level … Continue reading

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Our Television Debut!

  We are very excited to make our television debut as guests of Schenectady Today, In And Around The Capital Region, hosted by Ann Parillo!  The show reaches over 400,000 families and we’re so happy to make that connection with … Continue reading

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Amends

The etymology of the word amend in Latin is emendare. Emendare means to free from fault or to correct. Many of us carry the burden of guilt or shame for mistakes we have made in the past. This burden prohibits … Continue reading

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Saying Yes to Grace

When I allow myself to be still, grace has an opportunity to touch into my life.  It offers the possibility to experience myself and others in a new light.  It has its greatest impact when I say yes to its … Continue reading

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Jamie Celebrates 9 Years of Sobriety

“Every year around my anniver­sary of sobri­ety I get a little twitchy. I don’t know why this hap­pens, but I know that some­times even now, I feel like I don’t deserve what I have. This year, how­ever, was dif­fer­ent. I did not want to cel­e­brate at all. I am … Continue reading

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